Wake Up to What’s Trivial and Let It Go

We’ve all heard this before in different forms…about letting go of the small stuff. Let me say it another way. If in a moment of real honesty, you realize that what you are brewing on is insignificant, then it’s time to take a deep breath and forgive those individuals or circumstances that aren’t meeting your expectations, forgive yourself, forgive your partner, forgive your body, forgive your kids, forgive the other drivers on the road, forgive your boss, forgive. You don’t have to do this forever…just right-in-this-moment, just right now…breathe deeply and let it go.