Take a Moment…
You have to slow down to enjoy this video made by Rishi Kaneria starring stuntman Dante Ha. I love art that pulls your attention into the moment and the unseen world revealed by slow motion. [vimeo http://vimeo.com/27612305]
You have to slow down to enjoy this video made by Rishi Kaneria starring stuntman Dante Ha. I love art that pulls your attention into the moment and the unseen world revealed by slow motion. [vimeo http://vimeo.com/27612305]
We have thousands of occupying thoughts per day and often ponder some of the same things over and over again. Have you ever taken the time to notice what messages, thoughts, or stories run through? Consider trying to observe the top 5 or 10 things that occupy your mind on a regular basis. Today, after
What’s Occupying Your Mind? Take a Break Now and Then…Here’s How Read More »
A few weeks ago I posted how reflecting on our mortality can be a useful tool for coming into this-now-moment. Now is the only space that’s real…now is the one area we truly have to work with…now is where life is happening. New Orleans’s artist Candy Chang is on to a similar theme with this
What Is Important To You? Read More »
We’ve all heard this before in different forms…about letting go of the small stuff. Let me say it another way. If in a moment of real honesty, you realize that what you are brewing on is insignificant, then it’s time to take a deep breath and forgive those individuals or circumstances that aren’t meeting your
Wake Up to What’s Trivial and Let It Go Read More »
Vulnerability is how we connect with one another and go deeper. Vulnerability can be counterintuitive sometimes but it’s the way the wise and self-accepting communicate. May you have the courage to be vulnerable and may your vulnerability set you free. [vimeo http://www.vimeo.com/6933041 w=760&h=510] Vulnerable Is Beautiful from Rachael Maddox on Vimeo.
Vulnerability Is Beautiful Read More »