self love

How to Be a Good Partner

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There’s a paradox regarding intimacy. You would think that…
Mastering the Art of Getting Back Up

The Secret of Windsurfing

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A few years ago we were in Hawaii watching a group of young men…

Vulnerability Is Beautiful

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Vulnerability is how we connect with one another and go deeper.…

How to Be Alone

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Enjoy this wonderful video by filmmaker, Andrea Dorfman, and…
deeper connections

How to Have Deeper Connections: How to Feel Like You Belong

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Brene Brown spent six years doing extensive research on vulnerability,…