Neuroscientists have studied the effects of music on the brain, and found that music releases neurotransmitters that reduce stress. While some music can be distracting, music provides many benefits for improving the workplace and productivity. By how much does music increase productivity and in what ways is researched often.
Types of Music
The Bottom Line
Furthermore, it appears that neuropsychologists are just beginning to scratch the surface. They continue to research the relationship between work productivity and music. What is beginning to emerge is the understanding that the benefits of listening to music at work depend upon;
(1) the type of work performed
(2) the level of expertise of the worker
(3) the type of music listened to
However, we’re not yet seeing a general rule. Therefore, considerable thought and experiment is required to get it right. These studies provide us with a framework to discover what works best. We expect that as more studies emerge, there will be new discoveries concerning the benefits of music. Until then, the conclusions of the aforementioned studies will help each person discover what works best for them. Enjoy!
To conclude, music is another important avenue to help you ignite your potential. Do you want to learn more ways for music to increase productivity at work and in your personal life? We offer complimentary 25-minute phone sessions. Reach out to one of our expert coaches to schedule your free phone session. We are voted the best career coach in San Francisco and best career coach in Los Angeles.