Being With Your Experience: The How and Why of Mindfulness
When I first began to notice the phenomena, I was working at a restaurant as a server and thinking to myself, “I almost can’t stand another minute of this! I can’t wait to get off work and hang out with my friends. Arrg!” Then later, standing in the club, not connecting with the music or […]
Being With Your Experience: The How and Why of Mindfulness Read More »