5 Inspirational TED Talks for Anyone Having a Rough Day

Check out our 5 favorite TED Talks for the next time things are not going your way.

1. If You’re Feeling Sorry for Yourself: Living Beyond Limits 

Amy Purdy talks about the power of imagination. She explains how our lives are not determined by what happens to us, but by the choices we make. Imagination allows us to break down borders, to move beyond our circumstances, to create and constantly progress.

2. If You’re Feeling Drained: Your Elusive Creative Genius

“Eat, Pray, Love” author Elizabeth Gilbert muses on the impossible things we expect from artists and geniuses — and shares the radical idea that, instead of the rare person “being” a genius, all of us “have” a genius. It’s a funny, personal and surprisingly moving talk.

3. If You’re Feeling Sad: The Three A’s of Awesome

Neil Pasricha’s blog 1000 Awesome Things savors life’s simple pleasures, from free refills to clean sheets. In this heartfelt talk from TEDxToronto, he reveals the 3 secrets (all starting with A) to leading a life that’s truly awesome.

4. If You’re Feeling Negative: The Surprising Science of Happiness

Dan Gilbert, the author of “Stumbling on Happiness,” challenges the idea that we’ll be miserable if we don’t get what we want. Our “psychological immune system” lets us feel truly happy even when things don’t go as planned.

5. If You’re Feeling Stressed: How to Make Stress Your Friend 

Stress. It makes your heart pound, your breathing quicken, and your forehead sweat. But while stress has been made into a public health enemy, new research suggests that stress may only be bad for you if you believe that to be the case. Psychologist Kelly McGonigal urges us to see stress as a positive and introduces us to an unsung mechanism for stress reduction: reaching out to others.

We hope that at least one of these video can get you through your bad day. Our award-winning coaches at the Ignite Your Potential Centers offer a complimentary 25-minute phone session to help you find cope with tough days. We are the #1 career coaches in San Francisco and Los Angeles, let us show you how we earned that praise.

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