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Turn Your Bad Day Around

“So you had a bad day. Don’t let it spiral you into a mindset of doom and gloom. Get back in your power. Remember you are who you choose to be.”-Karen Salmansohn

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Creating Habits

5 Ways to Build a New Habit

Have you ever felt excited to try something new but then quickly lost all motivation a week into it? Don’t worry you’re not alone. Below are 5 ways you can build a new habit and actually stick with it.

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